May 23, 2021

Meditation: 40 Minutes

Dhamma Talk(s): Listened to How to disempower difficult mind states through contrasts by Ajahn Viradhammo

Announcements:

• Vesak coming up on May 26th. We will be extending the evening sit to midnight on the 26th.

• Lake is hosting afternoon zoom meditation sessions (2-3pm) starting May 23 through to May 31st in honor of Vesak. The website has been updated with a link to the afternoon sessions for those who wish to join.