Meditation: 40 Minutes
Dhamma Talk(s): No Dhamma talk(s). Discussion and questions on Birken Upasika program.
Announcements:
Moving forward the evening zoom meditation session on Uposatha days will be left running until midnight for those who wish to meditate longer as they are able. These days will be highlighted on the calendar section on the Bodhi Mitta website.
Dhammapala is undertaking a personal retreat on Ajahn Sona's right effort retreat series August 16th-20th and would love for people to join him virtually. For more details on the retreat please contact him at bodhimittagroup@gmail.com